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This book contains ten helpful activities that make the road to total clarity smooth and effortless. Our mission is to break
down the dozens of pages of instructions from your doctor and your bowel prep kit into something more fun and
digestible. Because as we’ve established, a colonoscopy isn’t just about your body. With a week of planning, 48 hours of
an extremely limited diet, 24 hours of clear liquids only, and 12+ hours of purging, you can bet your ass that your #1
challenger will be your mind.
And that’s exactly why this book exists. As someone who’s traveled this windy road before you and come out on the other side, I can say with confidence that this activity book has got your back. From intestinal trivia to gastronomic word searches to invitations to let your inner artist out, we’ve probed the universe to bring you healthy, mindful distractions. These little exercises are far more than childish games but opportunities to check in with your internal badass, long before the anesthesia makes the pre-surgical gauntlet a gut-wrenching dream you choose to remember or forget. So use this time to know yourself better and have some fun. Your post-procedure self says thank you and pass the French fries.
Publisher : inkMakers Co. (October 20, 2023)
Language : English
Paperback : 47 pages
ISBN-10 : 0983570388
ISBN-13 : 978-0983570387
Item Weight : 6.2 ounces
Dimensions : 8.5 x 0.11 x 11 inches
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