Toxic Superfoods: How Oxalate Overload Is Making You Sick–and How to Get Better


Price: $12.99
(as of Feb 07, 2023 19:44:55 UTC – Details)



An acclaimed nutrition educator reveals how the foods you’re eating to get healthy might be making you sick.
 
“Sally Norton’s well-researched book makes a truly important contribution to the literature in revealing just how much oxalates can damage the human body.”—Nina Teicholz, author of The Big Fat Surprise
 
If you’re eating a healthy diet and you’re still dealing with fatigue, inflammation, anxiety, recurrent injuries, or chronic pain, the problem could be your spinach, almonds, sweet potatoes, and other trusted plant foods. And your key to vibrant health may be quitting these so-called superfoods.

After suffering for decades from chronic health problems, nutrition educator Sally K. Norton, MPH, discovered that the culprits were the chemical toxins called oxalates lurking within her “healthy,” organic plant-heavy diet. She shines light on how our modern diets are overloaded with oxalates and offers fresh solutions including:

• A complete, research-backed program to safely reverse your oxalate load
• Comprehensive charts and resources on foods to avoid and better alternatives
• Guidance to improve your energy, optimize mood and brain performance, and find true relief from chronic pain
 
In this groundbreaking guide, Norton reveals that the popular dictum to “eat more plants” can be misleading. Toxic Superfoods gives health-seekers a chance for improved energy, optimum brain performance, graceful aging, and true relief from chronic pain.

From the Publisher

An eye-opening guide to health that will have you rethinking your favorite plant-based superfoodsAn eye-opening guide to health that will have you rethinking your favorite plant-based superfoods

Nina Teicholz says a compelling case that oxalates are contributing to many mystery conditions

Nina Teicholz says a compelling case that oxalates are contributing to many mystery conditions

Neil Nathan says this is for those with poor health who lack answers from the medical profession

Neil Nathan says this is for those with poor health who lack answers from the medical profession

Fred Provenza says this is a must-read for people who eat plant-based superfoods

Fred Provenza says this is a must-read for people who eat plant-based superfoods

Publisher ‏ : ‎ Rodale Books (January 3, 2023)
Language ‏ : ‎ English
Paperback ‏ : ‎ 384 pages
ISBN-10 ‏ : ‎ 0593139585
ISBN-13 ‏ : ‎ 978-0593139585
Item Weight ‏ : ‎ 1.01 pounds
Dimensions ‏ : ‎ 6.09 x 1.06 x 9.1 inches

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